Thread: Stander vs Zero
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Old 02-29-2012, 08:38 PM
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cgaengineer cgaengineer is offline
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Join Date: May 2007
Location: Winder, GA
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Originally Posted by MTenterprises View Post
Can someone please give me honest answer on which is harder on the spine overall, standing or sitting?
Sitting is far worse. Your knees are shock absorbers for your body.
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