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Old 06-23-2012, 10:29 AM
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treedoc1 treedoc1 is offline
LawnSite Senior Member
Join Date: Feb 2004
Location: Northern VA
Posts: 319
I must do this as a normal daily stretch

No joke, I swear by these stretches. They are quick and will alleviate that excruciating pain. I even use these before my weekly ice hockey games and as a 50+ player competing against 20 somethings, it keeps me limber.

Especially figure 20
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