View Single Post
  #29  
Old 06-23-2012, 11:29 AM
treedoc1's Avatar
treedoc1 treedoc1 is offline
LawnSite Senior Member
 
Join Date: Feb 2004
Location: Northern VA
Posts: 319
I must do this as a normal daily stretch

No joke, I swear by these stretches. They are quick and will alleviate that excruciating pain. I even use these before my weekly ice hockey games and as a 50+ player competing against 20 somethings, it keeps me limber.

http://www.spine-health.com/wellness...ormis-syndrome

Especially figure 20
Reply With Quote
 
Page generated in 0.03300 seconds with 7 queries