Originally Posted by JasonsLawnCare1
this is true if you eat the wrong thing. don't eat burgers, steaks, or any red meat for lunch. that will make you more tired than anything. stick to things like fish or chicken. they don't slow you down so much. don't eat till you are totally full either. just eat a normal sized meal. hope this helps.
everyone's different though.
when I stop for lunch I usually get say at Wendy's a triple baconador combo large size. at McDonald's I'll get 2 double quarter pounders with cheese.
doesn't slow me down a bit. in fact if I didn't fill up, that's what slows me down.