Thread: Water Jug?
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Old 07-18-2013, 11:38 AM
ralph02813 ralph02813 is offline
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Join Date: Apr 2011
Location: Charlestown, RI
Posts: 1,042
Originally Posted by Fubba View Post
What do you guys use to bring water with you throughout the day? I've been using a Bubba Keg, but find it isn't nearly big enough. I don't have a large ice maker so bringing a big dispensing cooler isn't an option. I want something durable that holds around a gallon. Just wanted to see what you guys use.
Okay water is good, but it won't get you through the week. you need something to replace the electrolytes. Try this:

1 quart water 1/2 teaspoon sea salt 1/4 cup local honey 1 quart organic lemonade, 1 qt organic cranberry juice. Everyone eats a banana every hour. Boils water add salt and honey, let cool add juice put in frig. over night. Put water in zip bags in freezer at night. Pack all in a cooler in the morning. I run solo and this is what I bring for me.
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