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Old 01-20-2014, 01:45 PM
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Trees Too Trees Too is offline
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Join Date: Oct 2013
Location: USDA Zone 6a
Posts: 846
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Quote:
Originally Posted by Trees Too View Post
It's never good to not eat & drink during the day. Especially in our line of work!


Best to avoid fast food & gas station sandwiches. Not the healthiest choices. And it will drain your wallet faster!

I agree w/ this one! The only added recommendation is nutrient bars and/or packets of powdered nutrient drinks to mix as you go thru your day.
The only other thing that I can add to this "menu" is some of those 'snac pacs' of yogurt to get your dairy, and cottage cheese or tuna to get your daily allotment of protein.
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