Originally Posted by Trees Too
It's never good to not eat & drink during the day. Especially in our line of work!
Best to avoid fast food & gas station sandwiches. Not the healthiest choices. And it will drain your wallet faster!
I agree w/ this one! The only added recommendation is nutrient bars and/or packets of powdered nutrient drinks to mix as you go thru your day.
The only other thing that I can add to this "menu" is some of those 'snac pacs' of yogurt to get your dairy, and cottage cheese or tuna to get your daily allotment of protein.