The Gold Standards for eating healthy fast food on the road are most any sub shop (Subway, Quiznos, Jimmy Johns, and the like). Or another good alternative is Panara Bread. Most all of the fast food chains now have healthy choice options on their menus. EAT HEALTHY! and you'll find that you will have more energy and stamina throughout the day. Eat pizza and fries, and you'll want to crawl in the truck and take a nap!!!!