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Old 07-05-2014, 11:40 PM
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Join Date: Jun 2007
Location: Zone: 5B
Posts: 4,717
Quote:
Originally Posted by gcbailey View Post
I haven't dealt with it personally, but know several runners who have... Unfortunately the best thing for it is to keep walking at a minimal and do a lot of stretching. One guy ended up getting corticosteroid injections and it took care of it, but still.... I believe it took him about 6 months to get over it.
Just 3 nights of site specific "earth grounding" has moved this in the opposite direction. Nature's natural antiinflammatory.
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