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Old 06-21-2000, 11:37 PM
stick stick is offline
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Join Date: May 2000
Posts: 40
I live in south west Floida, I start out with a big bowl of ceral in the morning. Pull out a gallon of water out of the freezer, which is ice, since to me its always hotter around 8-10 Am, body is adjusting to heat index and temp is climbing about 10 degrees per. hour. Always bring extra shirts to change, sweat causes raw skin rashes.But I was told by a doctor to drink warm water, told me your body absorbs water faster or hydrate.If its hot out and your not sweating as much, time to stop and drink.We are made mostly of water, so thats what drink.But every day atlunch time I get a big carton of chocolate milk.<br><p><font size="1">Edited by: stick
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