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Old 10-12-2000, 12:42 AM
Likestomow Likestomow is offline
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Join Date: Feb 2000
Location: Tennessee
Posts: 996
I like to use Kava Kava. I take a couple capsules if I feel a bit wired before going to bed and sleep well all night long. It doesn't seem to make me sleepy, just rest well.

For those who experience a "carry-over" from substances like dipenhydramine, try taking some Spirulina in the morning. It's very high in protein and gets you cooking right off the bat. It's also good to take for a little pick up during the day also. You can find it in the health food store. Buy the Hawaiian Spirulina if possible.
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Old 10-12-2000, 01:09 PM
Turf Kutter Turf Kutter is offline
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Join Date: Aug 2000
Location: Pompano Beach,Florida
Posts: 125
My dad takes two and sometimes two and a half ambien each night.He takes them around 9:30pm then goes to sleep at 10:00pm then gets up at 3:45 then works till 2-4 pm then repeats that procedure each night.He is general manager at an electro plating company.
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Old 10-13-2000, 10:35 PM
SKDCO SKDCO is offline
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Join Date: Jun 2000
Location: East Tennessee
Posts: 88
I take 2 or 3 ice cold Miller High life's every night and sleep like my 1 yr old. Works like a champ! (just kiddin') Ray I used to have that problem when I work for a major NC home improv. wh.I found that I'm so much happier since I started doing turf care. I do have some rough nights but all in all my worst day mowing is better than my best day at L...'s. Good luck Ray, I hope you get to feeling better!

S.K.D & Co.
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Old 10-13-2000, 11:17 PM
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MJB MJB is offline
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Join Date: Aug 2000
Location: Wa
Posts: 2,869

I use Spirilina too, you can live on that stuff. I have a source for that sells it wholesale 900 pills for $40. Email me if your interested

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