It was a long and restful winter but now were back on the lawns. With each year that passes I seem to get a little bit slower to recover each day. 40 lawns on Monday is fine but Tuesday its 30-35 Wednesday its 25-30 and so on. What are you doing or taking to help with muscle recovery ? I drink lots of water and eat right lot of fresh fruit and Veggies etc.. Ok I do like my beer and the occasional Rum but not any great amount. I don't smoke and try to avoid Junk food at all costs. Oh did I mention I am 47 year old this year ? Oh to be 18 again and doing 40-50 lawns and then heading out to party half the night. now all I want to do after 2:00pm is find a nice cool shade tree and snooze.