I work along side my crew, as I am an owner/operator. I have been having some back and hip pain, so I have been talking to my chiropractor. He told me to stretch a lot. I want to know what you ladies and gentleman do to stay healthy. To formally ask the question, what do you do for your muscle and joint health? I am also wondering if it is time for me to just manage the business, installs, and designs. That is a question I am sure only I can answer, but I would like to hear from anyone who has been in a similar situation before.