How much WEIGHT did you add offseason???

Discussion in 'Industry Surveys & Polls' started by MOW ED, Feb 27, 2006.

  1. MOW ED

    MOW ED LawnSite Fanatic
    Messages: 5,028

    OK not 100% lawn care related but I figure it is a direct result of us sitting in front of this screen instead of being out working. How many of us have put weight on from December thru now?
    Personally I have lost 21lbs but that has only been since about mid January and that was after topping out at a record for me. I made some big changes and now will continue the course of watching intake and getting regular exercise. I also lowered my blood pressure from 144/94 to 118/82. I feel much better. SO how about you. Did you gain/lose or stay within 5# of a constant weight. Post your own numbers.

    Sorry for not having a poll, I am a little slow this morning and forgot to click the box. It was then majorly impossible to modify. Now get on those treadmills, the busy spring season is coming!!!!
  2. Trinity Lawn Care  LLC

    Trinity Lawn Care LLC LawnSite Senior Member
    from NJ
    Messages: 946

    I have gained a considerable amount. This is in part due to the fact that I hurt my shoulder towards the end of last season and could no longer workout other than work. My eating habits really stink. I would say that I gained around 20. I will work it back off though once season starts. I have done it before, so I'll do it again. Just need to start :weightlifter: and:walking: again.
  3. palawnman

    palawnman LawnSite Member
    from PA
    Messages: 159

    Not proud to admit it, but I definitely hit a new high this offseason, probably gained around 20 lbs. But I have been slowly working my way back into better shape for the season, I didnt want to wait till the season starts to lose weight. I have so far lost almost 15 lbs of what I had gained :clapping: , almost there, cant wait to start working again.

  4. Tvov

    Tvov LawnSite Bronze Member
    from CT
    Messages: 1,157

    Low-carb diet has been great for me. Lost weight, cholestoral (sp?) lowered, blood pressure lowered...

    Also, I finally got the old rowing machine out.
  5. work_it

    work_it LawnSite Senior Member
    Messages: 976

    I'm another guilty one. I packed on about 20 to 25 lbs. due to poor eating habits, quitting smoking, and sitting on my butt all day in front of a computer. Time to break out the mountain bike. Perfect weather for riding.
  6. John Gamba

    John Gamba LawnSite Fanatic
    from ct
    Messages: 10,812

    Don't even ask :laugh: But i will post pics the middle of may on my progress with my health:walking: :weightlifter:
  7. jtkplc

    jtkplc LawnSite Silver Member
    Messages: 2,656

    I've gained about 8lbs. of muscle from working out 6 days a week in the off season.
  8. rodfather

    rodfather LawnSite Fanatic
    Messages: 9,501

    I'm with you JG :laugh:
  9. kyles974

    kyles974 LawnSite Member
    Messages: 34

    to much :)
  10. 6'7 330

    6'7 330 LawnSite Bronze Member
    Messages: 1,821

    Gained 5lbs.Blood pressure is 100/68 less then 5% body fat.

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