I’ve talked to some people and reading up on forms here has helped a bunch but I haven’t seen an actual break down. My issue is I have a steady income so number crunching wasn’t in my view, it should have been. While I’m guessing for pricing, I’m still around the market price in my area. I wouldn’t unload for less than $40-$45. Well now I’m wanting to go full time and I’m needing help with the break down of the per hour (man hour rate). So this is what I’ve come up with and I’d like to know thoughts on it (See form below). My issue is some people tell me take my pay, helpers (Add to theirs,I pay them 12hr but charge 14hr for them) add that together and that’s my labor rate. Then I’ve been told do $1 per min for me $1.20-$1.50 for two of us and $2 for 3 of us. Second thing is I’m wanting to learn to bid buy square footage because it’s more accurate. 1st I need my per man hour then...... we’ll im not sure how to bid by square footage. Any help is greatly appreciated!