All y'all who ever spent any time in Ft. Benning GA will recognize the phrase. This January I decided in preparation for the coming lawn maintenance season I would whip myself back into decent shape, having flashbacks to "Sand Hill". The results are in. The PT program has paid off this week with the beginning of clean-ups. No aches or pains here. This is only the first week of the year I realize, but my PT regiment will continue throughout the year. Last year I felt whooped half way through the summer. A mistake only if I allowed it to repeat. Its easy to focus on mower, trimmer, blower and truck maintenance. Don't forget the most important piece of equipment...You.